Well-researched: Your Body and Yoga

30 Jun

A new feature for the site arrives today! “Latest research show” is a common buzz phrase in the news… but how often is it something you can apply to or practically incorporate into your life?

I’m interested in the benefits of exercise, holistic health, complementary/alternative medicine and general wellness. There is a lot of not-so-great research that gets picked up and misinterpreted by media outlets. I want to combat this by interpreting findings fairly and in a meaningful manner. Length of these posts may vary, as sometimes there’s an abundance of fun things to share and review!

Other note… please leave a comment if you encounter something of interest you want covered or if you would like the actual article for an entry.

Click here to continue on to Well-Researched … Hatha Yoga and Energy Expenditures

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