Freedom, Fireworks & Food!

4 Jul

Happy 4th of July to all! Thank you to everyone who fought and continues to fight for our country!

Our 4th is off to a wonderful start, with a trip to the grocery store and prep for a mostly grilled meal! As promised, I will be posting the recipes and pictures later. I have a few of the prep work… just to entice!

The menu in progress pics! Recipes will be posted this evening!

  • Strawberry, Spinach and Goat Cheese Salad w/ Balsamic Vinaigrette
  • Grilled Seasonal Veggies with Fresh Herbs – Eggplant, Red Peppers and Tomatoes 
  • Corn on the Cob with Basil Butter  
  • Grilled Chicken with a Teriyaki-Orange marinade (+ secrets to making perfect grilled chicken – hint: it’s all about the marinade, which includes a little beer to help break down the proteins; low heat)

We also have a 90-minute yoga session lined up, but I have to cut this short as I’m holding up our time on the beach the longer I sit and write.

Happy 4th & Healthy 4th to all!

One Response to “Freedom, Fireworks & Food!”

  1. zerarae 7.7.2010 at 11:11 am #

    I am very impressed! Everything was beautiful, healthy, and sooo delish!! What a wonderful website!

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